Thank you to my friend Jen for sharing this recipe. This is one of those dishes that I’ve loved eating at restaurants or at my friends’ house but had no idea how to make. I finally know which spices make these super yummy flavors.
And did I mention it’s incredibly easy? Flavor the oil with ginger and garlic and spices, sauté and steam the veggies, season and done!
Need a protein?
I added ground turkey to make a one pot dinner the other day and was happy with the results. Vegetarian or omnivorous, they are both delicious!
This fragrant and bright dish is surprisingly easy, given all the flavors you taste with each bite. Garlic and ginger are balanced by tomato, while coriander and cumin add the distinctly Indian flavor.
Course Main Course, Side Dish
Cuisine Indian
Keyword dairy free, gluten free, paleo, vegan
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Servings 4servings
Author Peggy
Ingredients
3tbspavocado oil
1tbspginger
1tbspgarlic
1tomatomedium, diced
1tspcoriander
1tspturmeric
1 1/2cupspotatochopped 1″ cubes
4cupscauliflower florets
1/2tspcumin
1/2cupwater or chicken broth
salt to taste
red chili pepper powderoptional
1/4cupcilantrochopped
Instructions
Add oil to the pan on high heat.
Sauté the garlic and ginger. Add the diced tomato.
Add coriander and turmeric and stir.
Add 1/4 cup water/chicken broth to create a paste with the spices, tomato, garlic, and ginger.
Add potatoes and fold into tomato spice paste so potatoes are coated. Cook 1 minute on medium.
Add cauliflower and stir to coat with spice paste so all vegetables are coated yellow.
Season with salt, add remaining broth/water, cover on medium low heat to allow vegetables to steam, about 10 minutes.
Garnish with chopped cilantro.
Peggy
Peggy is a freelance web consultant and fitness and lifestyle blogger. When she isn't helping other businesses grow their online presence, she enjoys experimenting with her workouts, nutrition, mindset, and other life hacks to help her live a happy, healthy, vibrant life with her husband and two boys. Follow her on https://flexitfit.com and https://thisabcmom.com.